TJ'S HERO MIDDLE ISLAND MENU
Breakfast
*1 Egg on a roll
$2.79
*2 Eggs on a roll
$2.99
*2 Eggs on a roll w/cheese
$3.49
*2 Eggs on a roll w/bacon, ham, or sausage
$3.79
*2 Eggs on a roll w/bacon, ham, or sausage, & cheese
$3.99
*2 Eggs on a roll w/turkey, pastrami, or roast beef
$4.49
*2 Eggs on a roll w/turkey, pastrami, or roast beef & cheese
$4.69
*2 Eggs on a roll w/potato, mushroom, or peppers
$3.49
*2 Eggs on a roll w/potato, mushroom, or peppers & cheese
$3.69
*Potato & egg hero or Wrap
$6.50 ADD cheese .75
*Bacon, ham, or sausage & egg hero or wrap
$6.99 ADD cheese .75
*Gym Rat - 4 eggs whites, turkey, & Alpine swiss on a whole wheat hero or wrap
$7.99
*Hungryman - Ham, bacon, sausage, potatoes, cheese & scrambled eggs on a hero or wrap
$7.99
Buttered bagel
$1.79
Buttered roll
$1.79
Buttered roll with 12 oz. coffee
$2.99
Bagel w/cream cheese
$2.30
Roll w/cream cheese
$2.30
Roll w/cream cheese & jelly
$2.50
Home Fries
Sm.$2.49 Lg.$4.99 XL. $9.99
EXTRAS Ham, bacon, or sausage add $1.50
Add egg .75
Whole Hero $9.19 + Tx 1/2 Hero $5.79 + Tx.
T.J.'s Top 20 Heros
1. PIZZA HERO
Salami, pepperoni, meatballs, sauce & melted mozzarella
2. TUNA BLT
Tuna salad w/bacon, lettuce, & tomato
3. RANCH GRILLE
Grilled chicken w/Alpine swiss, lettuce, tomato, & ranch dressing
4. WAIST WATCHER
Turkey, Alpine Swiss, lettuce, tomato, onion, sweet peppers & mustard
5. LOUISIANA LIGHTING
Grilled cajun chicken, w/lettuce, tomato, onion, & our spicy Stealth sauce
6. CHICKEN SUPREME
Hot chicken cutlets w/ham & melted cheese
7. AMERICAN SPECIAL
Thinly sliced ham, turkey, roast beef, & Swiss cheese
8. SOUTHERN BELLE
Thinly Sliced hot Virginia ham, with gravy & melted cheese
9. NEW YORKER
Hot pastrami w/melted cheese & Russian dressing
10. PHILLY CHEESESTEAK
Thinly sliced steak w/sautéed onion & melted cheese
11. TURKEY CLUB
Thinly sliced turkey w/bacon & melted cheese
12. SUPER CLUB
Thinly sliced ham, turkey, roast beef, w/bacon & melted cheese
13. REUBEN GRILLE
Hot corned beef w/kraut Russian dressing & melted swiss
14. EXCALIBER
Meatballs w/gravy & melted mozzarella on garlic bread
15. BIG STEER*
11 oz. of ground beef burgers w/melted American cheese, lettuce, tomato, onion, pickles, ketchup & mayo
16. MANHATTAN
Hot roast beef w/gravy & melted mozzarella on garlic bread
17. LONG ISLANDER
Hot roast pork w/gravy & melted mozzarella on garlic bread
18. CHICKEN CUTLET CLUB
Chicken cutlets, with bacon & melted cheese
19. STEALTH
Hot roast pork with lettuce, tomato, onion & our spicy Stealth sauce
20. *SUPER STEAK
Thinly sliced steak w/sautéed onions, mushrooms, gravy & melted cheese on garlic bread
On The Lighter Side
Whole Hero $8.45 + Tax - 1/2 Hero $5.79 + Tax
Tuna Salad Hero - Three Cheese Hero
Chicken Salad Hero - BLT
Ultimate Veggie Hero $7.59 + Tax
Choice of 2 cheeses with lettuce, tomato, onions, hot & sweet peppers, pickles, oil, vinegar, salt & pepper
Cold Italian Hero - $9.19+Tax
21. Salami & provolone
22. Pepperoni & provolone
23. Cappicola & provolone
24. Salami, pepperoni & provolone
25. Salami, pepperoni, cappicola, & provolone
Hot Italian Hero - $9.19+Tax
Meatball parm
Sausage parm
Chicken cutlet parm
Eggplant parm
Traditional Buffalo Wings
Served with blue cheese dressing and celery
10 Pieces Per Order $8.99
Spicy Buffalo - Honey BBQ - Maryland Style
Extra Bleu Cheese Dressing or Celery add .65 +tax

Create Your Own Hero
MEATS ONLY $8.45 + Tx.
Ham, Turkey, Roast Beef, Salami, Pepperoni,
Cappicola, Corned Beef, Pastrami Virginia ham, Chicken cutlets,
Roast Pork, Bologna, Boneless Rib-A-Q
WITH CHEESE - $9.19 + Tx.
American, Swiss, Mozzarella, Provolone, Muenster,
Cheddar, Alpine Swiss
EXTRA SIDES
Meat - $2.50
Bacon - $.85
Hot Peppers $.85
Sweet Peppers $0.85
Cheese $0.85
Gravy $0.50
Dressing $0.50
Oil & Vinegar $0.25
Try TJ's Famous Iced Tea
16 oz. $1.75 + Tax 32 oz. $2.75 + Tax 44 oz. $3.25 + Tax
HOT SOUPS PREPARED DAILY
12 oz. $4.39 + Tax 16 oz. $4.89 + Tax 32 oz. 9.49 + Tax
Add a buttered roll $0.99 +Tax
Bisques add $0.99 + Tax per order
TJ's Wrap Menu $8.99 + Tax
Grilled Chicken Caesar Wrap
Grilled chicken, lettuce, crouton and caesar dressing
Jumping Jack Wrap
Grilled chicken, bacon, hot pepper and ranch dressing
Virginia Club Wrap
Virginia ham, cheddar cheese, bacon, lettuce, tomato and our spicy stealth sauce
Chicken salad BLT wrap
Our very own chicken salad with bacon, lettuce and tomato
Tuna BLT Wrap
Our very own tuna salad, bacon, lettuce & tomato
Hub Cap Wrap
Grilled chicken, pepperoni, sautéed peppers & melted mozzarella
Buffalo Chicken Wrap
Breaded chicken cutlet, cheddar cheese, lettuce, tomato, spicy wing sauce and bleu cheese
TSRWrap
Turkey, Swiss cheese, lettuce, tomato and ranch dressing
Ranch Grille Wrap
Grilled chicken, alpine swiss, lettuce, tomato and ranch dressing
Louisiana Lighting Wrap
Grilled cajun chicken, lettuce, tomato, onion and spicy stealth sauce
Balsamic Chicken Wrap
Grilled chicken, melted mozzarella, lettuce, tomato, sweet peppers & balsamic dressing
Location
291 Middle Country Rd
Middle Island, NY 11953
Phone
(631) 205-0076